We all want to stay healthy and happy, but it can be difficult to find the right resources. Fortunately, there are 25 medical blogs that can help you on your own health journey, to a healthier lifestyle and master the art of healthy living.
Whether you’re looking for advice on nutrition, exercise, mental health, self care, or stress management, these 25 best wellness blogs will have something for everyone on their path to healthy living. From informative articles and podcasts to inspiring stories and recipes – each blog offers something unique that is sure to keep you motivated and informed about wellness tips.
So take a look at this list of 25 health and wellness blogs worth checking out!
1. The Healthy Maven: http://www.thehealthymaven.com/
The Healthy Maven is a wellness blog written by professional Dietician and Certified Health Education Specialist, Davida Kugelmass. It promotes a healthy lifestyle with the goal of helping readers achieve their own health and wellness goals. With detailed posts and recipes, it’s full of both practical advice and tips on health benefits.
2. Carrots ‘N’ Cake: https://carrotsncake.com/
Carrots ‘N’ Cake is a healthy lifestyle blog, run by nutritionist and personal trainer Tina Haupert. It provides detailed posts on fitness, nutrition, and healthy recipes, as well as articles on personal development, spiritual health and wellness tips. It’s a great resource for learning how to make healthy eating and lifestyle choices.
3. Nerd Fitness: https://www.nerdfitness.com/
Nerd Fitness is a blog by Steve Kamb designed to help “level up” your life, with a focus on helping individuals reach their health and fitness goals through understanding the science behind gaining muscle, losing fat, and living a healthy lifestyle. It includes a range of articles, videos, and workout plans.
4. Run to the Finish: https://www.runtothefinish.com/
Run to the Finish is a blog written by Amanda Brooks, offering nutrition and fitness advice for runners who are looking to improve their performance on the track or trail. With helpful advice, inspiring stories, and delicious recipes, this is a great resource for those looking to get in shape while having fun.
5. Yoga with Adriene: https://yogawithadriene.com/
Yoga with Adriene is an online yoga community created by professional yogi Adriene Mishler. Posts on the blog focuses on tutorials and guides to help readers master different poses, as well as motivational stories and inspiring quotes. With its focus on helping individuals find balance in their lives, this online community is a great resource for those looking to get into yoga or deepen their practice.
6. Fit Foodie Finds: https://fitfoodiefinds.com/
Fit Foodie Finds is a blog written by Lee Hersh, which focuses on the wellness space helping people find delicious and healthy recipes to fuel their lifestyles. With a focus on whole foods, it provides readers with simple and nutritious recipes that are easy to make as well as health advice.
7. mindbodygreen: https://www.mindbodygreen.com/
Mindbodygreen is a top wellness site and blog that provides readers with comprehensive and holistic information on health, nutrition, movement, and relationships. It offers articles, videos, and podcasts to help individuals foster physical, mental, and emotional well-being. Addressing mental health issues, diet and nutrition advice, and personal growth, this is a great resource for anyone looking to follow a quality health blog.
8. MyFitnessPal blog: https://blog.myfitnesspal.com/
MyFitnessPal blog is a comprehensive source of information on nutrition, fitness, and wellness tips. It has health news and provides readers with articles, recipes, and videos that can help them reach their health and fitness goals.
9. Healthline Nutrition: https://www.healthline.com/nutrition
Healthline Nutrition is a blog written by experts in nutrition, natural health, and in women’s health and wellness. It provides readers with comprehensive information on healthy eating, dieting, supplements, and more. With its focus on helping individuals make informed dietary choices, this is a great resource for anyone looking to lead a healthier lifestyle by following a healthy diet.
10. Eating Bird Food: https://www.eatingbirdfood.com/
Eating Bird Food is a blog created by Holistic Nutritionist Brittany Mullins. It offers detailed posts on health and nutrition, as well as recipes for delicious and nutritious meals. With its focus on everyday health and helping readers live healthy and balanced lives, this is an excellent resource for those looking to make positive changes in their diets.
11. Balanced Bites: https://www.balancedbites.com/
Balanced Bites is a blog run by nutritionist and fitness expert Diane Sanfilippo. It provides readers with detailed articles on nutrition, exercise, and lifestyle habits, all written in an easy-to-understand and accessible style with the goal of helping individuals reach their health and wellness goals. With its focus on holistic health, this is a great resource for anyone looking for comprehensive information.
12. The Real Life RD: https://www.thereallife-rd.com/
The Real Life RD is a blog written by registered dietitian nutritionist Heather Mangieri. It offers detailed and easy-to-understand information on nutrition and wellness, as well as healthy recipes and meal plans. With its focus on helping individuals make sustainable changes to their diets, this is a great resource for those looking to take control of their health.
13. Nerd Fitness: https://www.nerdfitness.com/
Nerd Fitness is a blog written by fitness instructor Steve Kamb, which focuses on helping individuals become healthier and more active. It provides readers with detailed information on exercise, nutrition, and lifestyle habits in order to help them reach their fitness goals and live a healthy life. With its focus on fun and challenging workouts, this is a great resource for those looking to get fit and have fun.
14. Dietitian Debbie Dishes: https://dietitiandebbie.com/
Dietitian Debbie Dishes is a blog written by registered dietitian nutritionist Debbie Davis. It provides readers with information on health, nutrition, fitness, eating disorders and lifestyle habits all in an easy-to-understand and accessible way. With its focus on helping individuals make sustainable changes to their diets, this is a great resource for those looking to take control of their health.
15. Nutrition Stripped: https://nutritionstripped.com/
Nutrition Stripped is a blog written by nutritionist McKel Hill that focuses on providing readers with simple, evidence-based information to help them live their healthiest life. It offers detailed articles and recipes on nutrition, wellness, and lifestyle habits in order to support individuals in achieving their goals. With its focus on whole foods and sustainable living, this is a great resource for those looking for comprehensive information.
16. Precision Nutrition: https://www.precisionnutrition.com/
Precision Nutrition is a blog written by experts in nutrition and fitness that provides readers with detailed information on health, nutrition, wellness, and lifestyle habits. It offers comprehensive articles and tools to help individuals achieve their goals, from custom meal plans to workout programs. With its focus on evidence-based nutrition, this is a great resource for anyone looking to make positive changes in their diets complex lives.
17. Well-Plated: https://www.wellplated.com/
Well-Plated is a blog written by registered dietitian nutritionist Erin Clarke that focuses on providing readers with simple, delicious and nutritious recipes. It offers detailed posts on health and wellness, as well as easy-to-follow step-by-step recipes to help individuals make healthy changes to their diets. With its focus on healthy, delicious meals, this is a great resource for those looking for healthier cooking options.
18. The Lean Green Bean: http://www.theleangreenbean.com/
The Lean Green Bean is a blog written by registered dietitian nutritionist Lindsay Livingston that focuses on helping individuals make healthy changes to their diets. It offers detailed information on nutrition, fitness, and lifestyle habits, as well as recipes for healthier cooking options. With its focus on creating a balanced life, this is a great resource for anyone looking for comprehensive information and support.
19. Choosing Chia: https://choosingchia.com/
Choosing Chia is a blog written by registered dietitian nutritionist Jessica Beacom that focuses on providing individuals with simple, evidence-based information to support sustainable changes to their diets. It offers helpful articles and recipes to help readers make healthy choices in their everyday lives. With its focus on whole foods and balanced living, this is a great resource for those looking to make positive changes in their diets.
20. DAMY Health: https://www.damyhealth.com/
DAMY Health is a blog written by registered dietitian nutritionist Amanda Meixner that provides readers with detailed information on nutrition, fitness, and lifestyle habits. It offers helpful articles, recipes, and videos to help individuals make positive changes in their diets and lead healthier lives. With its focus on healthy eating and exercise, this is a great resource for anyone looking to get fit and have fun eating healthy too.
21. The Nourished Life: https://www.thenourishedlife.com/
The Nourished Life is a blog written by registered dietitian nutritionist Corinne Dobbas that focuses on providing individuals with simple, evidence-based information to support sustainable changes to their diets. It offers helpful articles, recipes and meal plans to help readers make healthy choices in their everyday lives. With its focus on whole foods and balanced living, this is a great resource for those looking to make positive changes in their diets.
22. Nutritionista: https://nutritionista.com/
Nutritionista is a blog written by registered dietitian nutritionist Amy Gorin that focuses on providing individuals with detailed information on health, weight loss and wellness. It offers helpful articles, recipes and meal plans to help readers make positive changes in their diets and lead healthier lives. With its focus on evidence-based nutrition, this is a great resource for anyone looking to make healthy lifestyle changes.
23. Nutrition Unplugged: https://www.nutritionunplugged.com/
Nutrition Unplugged is a blog written by registered dietitian nutritionist Marisa Moore that focuses on providing individuals with simple, evidence-based information to support sustainable changes to their diets. It offers helpful articles, recipes and meal plans to help readers make healthy choices in their everyday lives. With its focus on whole foods and balanced living, this is a great resource for those looking to make positive changes in their diets.
24. Eat Right Blog: https://www.eatrightblog.org/
The Eat Right Blog is a blog written by registered dietitian nutritionists from the Academy of Nutrition and Dietetics that focuses on providing individuals with evidence-based nutrition information. It offers helpful articles, recipes and meal plans to help readers make positive changes in their diets and lead healthier lives. With its focus on healthy eating, this is a great resource for anyone looking to make healthy lifestyle changes.
25. Greatist: https://greatist.com/
Greatist is a website that focuses on healthy lifestyles, providing individuals with comprehensive information and support for creating a balanced life. It offers helpful articles on nutrition, fitness, and lifestyle habits, as well as recipes for healthier cooking options. With its focus on creating a balanced life, this is a great resource for anyone looking to make positive changes in their diets and lead healthier lives.
Conclusion:
With mental health blogs and other online communities, it’s never been easier to find the free resources you need to lead a healthier lifestyle. From detailed nutrition information and recipes for healthy eating to practical tips on fitness, mental health challenges, illness, and lifestyle habits, there are plenty of options out there that can provide valuable insight into creating positive changes in your diet.
Whether you’re looking for advice on whole foods or balanced living, these mental health and fitness blogs offer something for everyone interested in making healthy choices. So take some time to explore each one—you may just discover the perfect resource for boosting brain health and reaching your goals!
